When you\’re in the middle of an argument, it can be easy to let your emotions get the best of you and say things you don\’t mean. If you\’ve ever been in this situation, it\’s important to keep your wits about you and avoid saying things that could cause further damage to your relationship. Here are five quick tips to Replying During an Argument so that both parties can remain calm, collected, and avoid worsening an already bad situation.

Don’t Overreact

It’s easy to overreact when we feel defensive, but try to keep a level head. Take a step back and take a deep breath before you say anything you might regret.

It’s also important not to interrupt the other person while they’re speaking. Not only is it rude, but it doesn’t give you time to really think about what they’re saying.

Instead of trying to be witty or reactive, remember that your best bet is to always stay calm and listen carefully. The more information you have on their point of view, the better off you\’ll be in responding accordingly.

Listen and Paraphrase

The first step in any effective Replying During an Argument is to listen to what the other person is saying. Not only will this help you understand their perspective, but it will also give you time to formulate a response.

Once you\’ve listened, paraphrase what they\’ve said back to them so they know you were paying attention. This shows that you\’re interested in hearing them out and also allows you to check for understanding. It\’s important to remember not to interrupt when the other person is talking.

Avoid Answering Why? or How?

When you ask your partner why they feel a certain way, it can come across as judgmental. Asking how your partner arrived at their opinion can also sound like you’re questioning their intelligence. Instead of starting with why or how, try responding with statements that begin with I feel or I think.

For example, if your partner says they’re upset because you didn’t call them when you said you would, you could Replying During an Argument with something like, I feel terrible that I made you worry. This puts the focus on your feelings and not on why your partner feels the way they do.

Take a Break from Your Arguing Partner

It can be difficult to keep a level head Replying During an Argument, especially if emotions are running high. If you find yourself getting heated, it may be helpful to take a break from your arguing partner.

This will give you time to calm down and collect your thoughts. Plus, it\’ll give them a chance to do the same. After taking a break, both parties should come back to the table ready to talk calmly and respectfully. Arguments usually start because two people have different opinions on something.

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End the Conversation on a Positive Note

So, you had an argument with your significant other. It happens to the best of us. Maybe it was about something small, like who left the dishes in the sink, or maybe it was about something bigger, like how you\’re spending your money.

Regardless of what the argument was about, there are some things you can do to end the conversation on a positive note. First, listen and understand where they\’re coming from.

Second, apologize for anything that might have hurt them emotionally during the fight. Third, try to compromise and work together so that both parties are happy at the end of the day.