Divorce is Hard Enough

Divorce is Hard Enough – Don’t Let your Health Suffer too

If you’re not already exercising, start!     Walking is an excellent form of exercise that has many benefits. It’s low-impact, so it’s easy on your joints, and it’s also a great way to clear your head and de-stress. Exercise releases endorphins, which can help improve your mood, and it can also help you sleep […]

Divorce is Hard Enough – Don’t Let your Health Suffer too Read More ยป