When Co-Parenting Takes a Toll on Marriage

For many married couples, co-parenting can be a challenge. It can often strain a marriage and relationships to the point where it can feel like an insurmountable obstacle. Co-parenting can take a toll on a marriage, creating tension and stress that can be difficult to manage. In this blog post, we will explore how co-parenting can affect a marriage and what steps couples can take to ensure their relationship remains healthy.

The challenges of co-parenting

Co-parenting can be a difficult and stressful task, especially when the relationship between the parents has ended due to a breakup or divorce. It requires both parents to put their personal differences aside and focus on what is best for their children. However, this can often be easier said than done.

Communication between co-parents can become strained, leading to disagreements and arguments over important decisions regarding their children’s well-being. It can also be challenging to balance different parenting styles and schedules, as well as dealing with the emotional impact of a separation on both the parents and the children.

Moreover, co-parenting can take a toll on marriages as well. Even when the parents are still together, the stress of co-parenting can put a strain on the relationship. Co-parenting requires a lot of time, effort, and commitment, which can sometimes leave couples feeling emotionally drained and disconnected from each other.

Despite these challenges, co-parenting is essential for the well-being of children whose parents have separated. It is important for both parents to prioritize their children’s needs and work together as a team to provide a stable and loving environment for them to thrive in.

In the next section, we’ll explore how co-parenting can affect marriages and what couples can do to alleviate the strain on their relationship.

The effect of co-parenting on marriages

Co-parenting can have a significant impact on marriages. In some cases, it can bring couples closer together as they work together to raise their children. However, in other cases, it can lead to tension, disagreements, and even the breakdown of the relationship.

One of the most common issues that co-parents face is the challenge of balancing parenting responsibilities with their own relationship needs. It can be difficult to find time for intimacy, date nights, and quality time together when so much of their time and energy is focused on their children.

This can lead to feelings of frustration, resentment, and even loneliness. In some cases, couples may begin to drift apart and feel like they are no longer on the same page. This can ultimately lead to a breakup, divorce, or the end of the relationship.

Another challenge that co-parents face is dealing with the other parent’s behavior and decisions. Disagreements over discipline, schedules, and other issues can quickly turn into heated arguments that put a strain on the marriage. When these disagreements become too frequent or intense, it can be difficult for couples to find a way forward.

Despite the challenges of co-parenting, it is possible to maintain a strong and healthy relationship. It requires open communication, a willingness to compromise, and a shared commitment to putting the needs of their children first. By working together and finding ways to support each other, co-parents can successfully navigate the ups and downs of parenting and build a lasting relationship that benefits everyone involved.

What to do when co-parenting takes a toll on your marriage

When co-parenting begins to put a strain on your marriage, it’s important to take action before things become worse. Here are some steps you can take:

  1. Communicate with your partner. Express your feelings and concerns about the challenges of co-parenting. Be honest and respectful, and listen to your partner’s point of view as well.
  2. Seek help from a counselor or therapist. Sometimes, it’s hard to find a solution to your problems on your own. A counselor or therapist can help you navigate the challenges of co-parenting and strengthen your marriage.
  3. Take time for yourselves. It’s important to take care of your own needs, as well as those of your children. Make sure you take some time to focus on your own well-being and enjoy activities that make you happy.
  4. Consider couples therapy. If your marriage is on the brink of a breakup or divorce, couples therapy may be a good option for you. It can help you and your partner communicate more effectively and work through your issues together.
  5. Evaluate your relationship. Co-parenting can be tough on any relationship, but sometimes it’s just not working out. If you’ve tried everything and still feel unhappy in your relationship, it may be time to consider other options, like divorce or dating other people.
    Co-parenting can be challenging, but it doesn’t have to ruin your marriage. By taking action early on and seeking help when needed, you can overcome these challenges and maintain a strong relationship with your partner. Remember to always put your family’s needs first, and never give up on your marriage without trying everything you can.


Co-parenting can be challenging for any couple, and the strain it can place on a marriage is significant. The lack of time together, communication issues, and conflicting parenting styles can create resentment and lead to serious problems. However, it’s important to remember that it’s possible to navigate these challenges successfully. Open communication, flexibility, and mutual respect are key to making co-parenting work while also maintaining a healthy marriage. But, if things have gotten out of hand, and your relationship is struggling, don’t be afraid to seek professional help. Coach Brad is always here to answer your questions and guide you through any issues you might be facing, whether it be dating, breakup, divorce, or any other relationship matters. Remember, with the right support, you can overcome the challenges of co-parenting and preserve your marriage for years to come.