How to Spot a One-Sided Relationship

Happy couple

When it comes to relationships, it’s important to be aware of the signs that indicate a one-sided dynamic. In the world of dating, it’s not uncommon for one party to benefit more than the other. Knowing how to spot a one-sided relationship is key to maintaining a healthy and balanced connection with your partner. In this blog post, we’ll explore the signs of a one-sided relationship and how to recognize them.

There is an imbalance of give and take

It’s important to recognize if one partner is consistently giving more than the other in a relationship, be it marriage, dating, or even divorce. This type of dynamic is not healthy and will eventually lead to a breakup. It’s important to recognize when one person is doing more than their fair share, whether it be providing emotional support, financial assistance, or performing household chores. When both parties are contributing equally, the relationship can be stronger and last longer. It’s important to be aware of the imbalance of give and take, and make sure both partners are taking an equal share of the load.

One person is always making excuses

When one person in a relationship is constantly making excuses for their behavior, it’s a tell-tale sign of a one-sided relationship. From an inability to commit to a date night to avoiding important conversations about the future of the relationship, excuses are often used as a way to keep things status quo. Excuses can range from “I’m too tired,” to “I don’t feel like it,” to “I’m busy.” If you’re in a dating, marriage or any other kind of relationship and you find yourself constantly being given excuses, it’s likely time to reevaluate the situation. It may even be time to consider the possibility of a breakup or divorce. In the end, making excuses should never take precedence over honest communication and mutual respect.

One person is always doing the majority of the talking

When one person is always the one talking and expressing their thoughts and opinions in a relationship, it’s a sign of an unhealthy dynamic. This can be especially dangerous if you’re in a marriage or a long-term relationship because it means there’s no real communication or discussion between the two parties. It’s also important to recognize that when one person is doing the majority of the talking, it often leads to them making decisions for both parties without really involving the other person. This can lead to feelings of resentment and can cause problems in the relationship, eventually leading to a breakup or divorce. Even in a dating situation, where someone is always doing the majority of the talking, it can be a sign that the relationship isn’t going to last long. It’s important to be aware of this kind of dynamic in any relationship so you can have honest conversations and make sure both parties are getting what they need from the relationship.

One person is always taking advantage of the other

When one person in a relationship is taking advantage of the other, it can create an unhealthy dynamic that can lead to issues down the line. This behavior is often seen in relationships across the spectrum – from marriage to dating, from divorce to breakup. The person taking advantage might be more demanding or expect more from the other person than is reasonable. They may rely on the other for things like financial support or emotional validation, which creates a sense of imbalance in the relationship. The person on the receiving end may feel guilty for saying no and obligated to do things they wouldn’t otherwise do, leading to resentment and a feeling of being taken advantage of. The key to avoiding this in any relationship is communication; both partners should be aware of their wants and needs and make sure their needs are being met equally.

There is a lack of communication

Lack of communication is a common theme in many relationships, especially those that are one-sided. Whether it is a marriage, a divorce, dating, or a regular relationship, communication can be an issue. If one party is constantly making excuses for their lack of communication or unwillingness to talk, then this is an indication that the relationship may be unbalanced. In some cases, the other person may be too afraid to speak up about their own needs. This can lead to a buildup of resentment and hurt feelings. Without proper communication, it is impossible to build a strong and healthy relationship. Without communication, even the most solid marriages can end in breakup or divorce. It is important to take the time to listen to your partner and make sure you both have a chance to express your feelings and thoughts in order to maintain a strong and balanced relationship.


Relationships are complicated, and it can be difficult to tell if you are in a one-sided relationship. If you feel like you are the only one putting in effort and always getting taken advantage of, it’s time to take a step back and evaluate the situation. No one should be taken for granted, especially in romantic relationships. If your relationship has reached a point where communication is strained and there is an unequal balance of give and take, it might be time for a breakup. Divorce or marriage counseling can be beneficial in trying to navigate complicated relationships. If you have any questions or need help with dating or relationship advice, contact Coach Brad for assistance.