When it comes to dealing with and coping with divorce. The terms independent and codependent get thrown around an awful lot. In fact, many people don’t know the difference between these two terms. They assume that since they are going through a divorce.
They are automatically becoming codependent – or vice versa. Learn more about this dynamic relationship here in order to figure out.
If you’re Independent vs Co-dependent and what that means for your divorce moving forward.
You\’re Not as Independant as You Think
Maybe you\’re independent, maybe not. Maybe someone else is depending on you, maybe not. A number of factors—like age, finances and where your kids live—can affect what makes a person truly independent.
But here\’s one fact that can help clear things up: If divorce or breakups are in your future, now\’s probably a good time to start preparing for them emotionally (and financially).
Regardless of how hard we try to be independent and self-sufficient at all times. There will be times when we lean on others; our family and friends are there to support us through life\’s trials and tribulations.
Stop Being Co-dependent and Get Your Life Back
It’s important to recognize codependency as a behavior and how it can negatively impact your life.
To be co-dependent means that your identity is closely connected to someone else.
Your actions are motivated by doing things for them, even if it comes at a cost to yourself. In a romantic relationship, being co-dependent will cause you to do things that don’t align with what’s right for you in order to please your partner.
But not only can co-dependency interfere with romantic relationships; it can also impact your friendships, professional relationships, and more.
Codependency is often thought of as something women experience more than men.
But anyone can struggle with codependency regardless of gender or sexual orientation.
Why You Should Never Date a Co-dependent
In healthy relationships, both partners share responsibility for handling their own problems.
If your partner always needs to lean on you, that’s a big red flag. It means they don’t have enough faith in themselves or their ability to handle life’s difficulties.
It can also mean they aren’t treating you well—and it probably won’t be long. Before they start making excuses for why other people treat them poorly too! Be careful of codependents:
If your new partner is too dependent on your love and support, remember that there are healthier ways to feel secure and loved than through someone else.
Read more: What Makes Us Better Than Our Competitors
How to Break Up Without Being Codependent
Steps to Take and Expectations to Keep in Mind When Separating from Your Partner: Being codependent in your divorce can easily ruin any chance of happiness.
Here are four steps you can take to protect yourself and make sure that when it comes time for your breakup, it’s a clean and healthy one. Learn more about Independent vs Co-dependent here!
Why Am I Acting This Way?
To understand why we’re acting like co-dependents in our divorce, it helps to first define what a co-dependent is. This person has an unhealthy obsession with another person or situation;
he (or she) is typically a rescuer who does whatever it takes to help keep things normal.
So, if you’re too afraid to make plans without your ex around and always put his needs before your own—even if those needs conflict with something important—there’s a good chance that you are codependent.
We need to be clear here: If your partner can\’t commit, it\’s not because of any psychological flaw but simply because he hasn\’t found someone worth committing himself to yet.