How to Tell if Your Breakup is the Real Deal or Just a Hiccup

Couple breaking up

When it comes to breakups, it can be hard to know if it’s just a hiccup in the relationship or if it’s the end of the line. Knowing the difference between a breakup and divorce is essential to understanding your situation and taking the necessary steps to move forward. In this blog post, we’ll discuss how to tell if your breakup is a real deal or just a hiccup, so you can make the best decisions for your future.

The Two Different Types of Breaks

When it comes to relationships, breaks can be categorized into two different types: the short break and the long break. A short break, also known as a “break from dating” or a “time-out”, is typically used to give a couple some space and time to reflect on their relationship. A short break could last anywhere from a few days to a few weeks, depending on the couple’s agreement. On the other hand, a long break, such as marriage counseling or even a legal separation, could be used when a couple decides they need a longer period of time apart to work out their issues or simply re-evaluate their relationship. These types of breaks are much more formal and legally binding than short breaks. No matter which type of break a couple chooses, it is important to remember that it does not necessarily mean the relationship is over or that a divorce or breakup will follow.

Why People Take Breaks

Taking a break from a relationship can be an incredibly difficult decision, but it is often necessary for both parties to take a step back and reflect on the status of their relationship. People take breaks for a variety of reasons. Dating couples may take a break to give each other space to figure out if they are truly compatible. Marriage couples may need a break to re-evaluate their feelings and decide if they can continue on the same path. Those who have recently gone through a divorce may need a break to heal and reflect on the past relationship before considering jumping into another one. And finally, couples who are contemplating a breakup might take a break to give themselves the opportunity to think things through and come to the right conclusion. Taking a break can help clear your head and create a better environment for making decisions.

How to Handle a Break

When it comes to relationships, taking a break is sometimes necessary. Whether you’re in a dating relationship, a marriage, or any other type of commitment, it’s important to know how to handle a break the right way if it’s ever needed.
The first thing to consider when taking a break is communication. If you and your partner agree that a break is necessary, make sure you communicate clearly about the details of the break. Discuss how long the break will be, who will be initiating contact during the break, and any other parameters you need to make sure that the break is beneficial for both parties.
Second, consider your mental and emotional state during a break. A break doesn’t always have to mean a breakup, but it can cause feelings of anxiety, depression, or even anger. Before taking a break, consider whether or not you have the emotional capacity to handle a break and whether it may be best to discuss other solutions before making the decision.
Finally, if you do decide to take a break, remember that no matter what happens, you can always find a way back together if you want to. While breaks may lead to divorce in some cases, in most cases, they can help couples reconnect and become closer than ever before. Even if it doesn’t seem like it at first, taking a break can be a great opportunity to find out what you really want from your relationship and your life.

Should You Get Back Together After a Break?

Taking a break in a relationship or marriage can be a difficult decision to make. In some cases, it can lead to a temporary reprieve from a stressful situation and the chance for both people to step back and reassess their relationship. However, in other cases, it can be an indication that the relationship or marriage may be headed toward a breakup or divorce. If you are considering getting back together after a break, it is important to consider several factors before deciding.

The first step is to take an honest look at why you took the break in the first place. Was it due to unresolved conflict or differences in values? Were there too many issues for either of you to work through on your own? Are there any changes that need to be made in order to move forward? Consider if the situation has changed since the break and if you can realistically make those changes while staying in the relationship.

It is also important to determine whether both of you are still willing and able to commit to the relationship. Many couples decide to take a break when they feel stuck in a rut and are no longer able to connect with each other. However, if there is still chemistry and communication between you, it may be worth exploring ways to reignite the relationship.
Finally, ask yourself if you are truly ready to move past any issues that may have led to the break. If the answer is yes, it is important to be patient and understanding as you rebuild trust and reconnect with your partner. If the answer is no, it may be better for both of you in the long run to go your separate ways and end the relationship for good.


When it comes to taking breaks in relationships, it’s important to understand the different types of breaks and what they mean. Breaks can be a way to find clarity and work through issues, or they can be a sign that the relationship is heading towards a breakup. Ultimately, it’s important to communicate openly with your partner and decide together what is best for both of you. If you need more help deciding if your break is leading to a breakup or a reconciliation, consider talking to a professional like Coach Brad who can help guide you in making the best decision for you and your relationship. Whether you decide to get back together or move on from the relationship, it is important to remember that dating, relationships, marriage, and even divorce are all normal parts of life and should be embraced as part of the journey.